Conversion Calculator

Amount of nutrients in 100 g (grams) of Babyfood, dinner, beef with vegetables.

Nutrient	Amount and Unit	Percentage
Water	84.3 g	84.3%
Energy (calorie)	96 kcal
Energy (joule)	402 kJ
Protein	2.03 g	2.03%
Total lipid (fat)	6.93 g	6.93%
Ash	0.38 g	0.38%
Carbohydrate, by difference	6.36 g	6.36%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	2.16 g	2.16%
Sucrose	1.35 g	1.35%
Glucose (dextrose)	0.32 g	0.32%
Fructose	0.49 g	0.49%
Lactose	0 g
Maltose	0 g
Calcium, Ca	19 mg	0.02%
Iron, Fe	0.33 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	24 mg	0.02%
Potassium, K	127 mg	0.13%
Sodium, Na	38 mg	0.04%
Zinc, Zn	0.35 mg
Copper, Cu	0.036 mg
Manganese, Mn	0.006 mg
Selenium, Se	2.2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.03 mg
Riboflavin	0.06 mg
Niacin	0.7 mg
Pantothenic acid	0.259 mg
Vitamin B-6	0.083 mg
Folate, total	11 µg
Folic acid	0 µg
Folate, food	11 µg
Folate, DFE	11 µg
Choline, total	9.9 mg	0.01%
Vitamin B-12	0.09 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	222 µg
Retinol	0 µg
Carotene, beta	2165 µg
Carotene, alpha	993 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	4436 IU
Lycopene	0 µg
Lutein + zeaxanthin	58 µg
Vitamin E (alpha-tocopherol)	0.57 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	1 IU
Vitamin K (phylloquinone)	11.6 µg
Fatty acids, total saturated	2.84 g	2.84%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0.051 g	0.05%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.214 g	0.21%
16:0 hexadecanoic, palmitic fatty acid	1.463 g	1.46%
18:0 octadecanoic, stearic fatty acid	1.112 g	1.11%
Fatty acids, total monounsaturated	3.12 g	3.12%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.321 g	0.32%
18:1 undifferentiated	2.778 g	2.78%
20:1 eicosenoic, gadoleic	0.022 g	0.02%
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.9 g	0.9%
18:2 undifferentiated	0.747 g	0.75%
18:3 undifferentiated, octadecatrienoic, linolenic	0.149 g	0.15%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.004 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	12 mg	0.01%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg